When planning to take the next step in relation to career development and mindset change, we often hear about a desire to develop in the following areas;

Episode 1: Influencing and Negotiating
Episode 2: Self-branding
Episode 3: Managing Conflict
Episode 4: Managing Change
Episode 5: Managing Stress

Regardless of whether the emotion is stress, anxiety, frustration or even anger, it is a fact that what you’re feeling has manifested from a single central root, and the root is perceived threat!

Learning to manage threat (or what you think is threat) is the skill to controlling one of our strongest natural instincts.